On the Complex Relationship between Meditation and Productivity

With the great Black Friday deals at Amazon and other bookstores around it is now time to order the most inspiring books on your bucket list by the holidays. I am very much looking forward to having the time to catch up on reading. My most recent purchases for this upcoming holiday season include books on … Continue reading On the Complex Relationship between Meditation and Productivity

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About Meditation and Mindfulness

I thought today I’d take a minute or two to talk about meditation and mindfulness. … Many people immediately associate mindfulness with deep insight meditation, which starts by focusing on the breath. However, mindfulness can be about many other things besides that. A number of well-known companies, Apple and Google as perhaps the most prominent … Continue reading About Meditation and Mindfulness